Whether you need mindfulness meditations for your corporate event or retreat, Active Gratitude exercises, a Reiki workshop, Stop and Wonder breakout session, or want to receive a PDF of my available programs, I look forward to connecting with you!
Podcast Guest Speaking
Kristin is on a mission to Interview 100 professionals about gratitude in the workplace.
Kristin discusses with podcast host Sebastien Fouillade how micro dosing, stillness, and accepting the unknown has helped her in overcoming complex trauma; as well as aided her in letting go of shame and rumination.
Listen to the end and be led by Kristin and Bryan Miller in a powerful guided meditation.
"Leaning into TRUST" Kristin shares her story with Founder, Farmer, and Tincture Wizard Alchemist Creator of All Things Amanita of what led her to Blue Lotus and how she has learned to trust in the unknown and let go of controlling life's circumstances.